Grey Zabel Injury: Limited in Thursday's practice

Zabel (heel) was a limited participant in Thursday's practice, John Boyle of the Seahawks' official site reports.

A heel injury limited Zabel's practice reps Wednesday and Thursday, but he would avoid an injury designation for Sunday's NFC West tilt against the Rams will a full session Friday. The rookie first-rounder has started at left guard in each of the Seahawks' nine regular-season games.