Grey Zabel

Grey Zabel

23-Year-Old GuardOG
Seattle Seahawks
2025 Fantasy Outlook
The Seahawks addressed the offensive line with their first-round pick for the second time in four seasons when they picked Zabel at 18th overall. Zabel played all over the line at North Dakota State, but he's expected to slot in as the starter at left guard in 2025. Read Past Outlooks
Signed a four-year, $18.47 million contract with the Seahawks in May of 2025.
Cleared to play vs. Tennessee
OGSeattle Seahawks
November 23, 2025
Zabel (knee) is active for Sunday's game against the Titans.
ANALYSIS
Zabel spent Week 12 prep managing a knee injury he sustained during the Seahawks' Week 11 loss to the Rams. The rookie first-rounder has done enough in pregame warmups to be cleared to play Sunday and will start at left guard.
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NFL Stats
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Seattle SeahawksSeahawks 2025 OG Snap Distribution
#% of Team Snaps

62099%
197100%
61198%
18493%
376%
147%
132%
95%
102%
105%
Loading Weekly Snap Counts...
Recent RotoWire Articles Featuring Grey Zabel See More
Recent RotoWire Articles Featuring Grey Zabel See More
More Fantasy News
Questionable for Week 12
OGSeattle Seahawks
Knee
November 21, 2025
Zabel (knee) is listed as questionable for Sunday's game against the Titans, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
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Returns to practice
OGSeattle Seahawks
Knee
November 20, 2025
Zabel (knee) was a limited participant at practice Thursday, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
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Doesn't practice Wednesday
OGSeattle Seahawks
Knee
November 19, 2025
Zabel (knee) did not participate in Wednesday's practice, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Considered day-to-day
OGSeattle Seahawks
Knee
November 17, 2025
Head coach Mike Macdonald said Monday that Zabel is considered "day-to-day" due to a knee injury he sustained during Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Dealing with knee injury
OGSeattle Seahawks
Knee
November 16, 2025
Zabel suffered a knee injury in Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' official site reports.
ANALYSIS
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