Matt Benning

Matt Benning

29-Year-Old DefensemanD
San Jose Sharks
2023 Fantasy Outlook
Benning quietly had a pretty nice season in his first year with the Sharks, posting new career-best marks in assists (23), points (24), blocked shots (125) and average time on ice (19:47 in 77 games). Benning also finished with an ugly minus-18 rating, which isn't surprising considering the minutes he logged for one of the NHL's worst teams. With Erik Karlsson since dealt to Pittsburgh, there's a real chance Benning's usage could increase 2023-24 given San Jose's lack of better options. If the 29-year-old ends up quarterbacking the top power-play unit, he could have some appeal in deep fantasy formats. Read Past Outlooks
$Signed a four-year, $5 million contract with the Sharks in July of 2022.
Activated off injured reserve
DSan Jose Sharks
November 24, 2023
Benning (undisclosed) was taken off injured reserve Friday.
ANALYSIS
Jan Rutta (undisclosed) was moved to IR in a corresponding move. Benning has an assist, seven hits and 18 blocks in eight games this season. He might draw into the lineup as Rutta's replacement, but it's also possible that Marc-Edouard Vlasic will take that spot, which would potentially leave Benning as a healthy scratch.
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NHL Stats
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2021
2020
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2023 NHL Game Log
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2022 NHL Game Log
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2021 NHL Game Log
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2020 NHL Game Log
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2023–24 Time On Ice Stats
  • Average Time On Ice:
    19:03
  • Average Power Play TOI:
    0:00
  • Average Short-Handed TOI:
    2:50
 
Ice Time
Power Play
Short-Handed
2021–22
16:20
0:02
2:11
2022–23
19:47
0:48
2:49
2023–24
19:03
0:00
2:50
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Past Fantasy Outlooks
2020
2019
2018
2017
Benning battled head injuries throughout the 2019-20 campaign, skating in only 43 games for the Oilers. He amassed eight points, 78 hits and 34 blocked shots, but he was not given a qualifying offer in the offseason. The Predators nabbed him with a two-year contract, and he's set to compete for a bottom-pairing job. Benning's shown upside offensively in the past, with a career high of 21 points in 2017-18. He's also a very physical player, so fantasy managers in deeper formats may want to add him for his hit totals alone. The injury history is concerning -- there's risk in expecting the 26-year-old to stay healthy throughout the year, and he's not guaranteed to see an everyday role.
Benning, 25, noticeably regressed in 2018-19. A year removed from collecting 21 points in 73 games and averaging 17:17 of ice time along the way, Benning recorded just five goals and 12 assists in 2018-19 while seeing his playing time fall to 14:57. With Edmonton's top four defenseman all under contract, it'll be tough for Benning to work his way out of a third-pairing role this upcoming season, which is a reality that obviously limits his fantasy value. However, Benning's age makes him an attractive pick in dynasty formats. Leave him alone come draft day but keep an eye on how things shake out on the back end for Alberta's northernmost team.
Naturally, Benning's offensive pace reached new heights as he earned an expanded role and garnered 17:17 of average ice time throughout his sophomore season. The hometown blueliner bested his rookie totals, posting 21 points, 149 hits and 82 blocked shots through 73 games. Edmonton rewarded the young skater with a two-year contract extension in July of 2018. For now, he is buried on the depth chart in Oil Country but the two-way player is worth monitoring in deep leagues amidst his maturing career.
Benning turned in a solid rookie year while serving as a third-pairing defender for Edmonton last season, tallying 15 points, a plus-8 rating and 111 hits across 62 contests. A modest offensive performer at Northeastern University before he made the jump directly to the NHL, the 2012 sixth-round pick doesn't possess much offensive upside, but he'll continue solidifying the back end of the Oilers’ blue line in 2017-18. Fantasy owners in formats that count hits and blocks may be the only one who get much utility out of him, though.
More Fantasy News
Nearing return to action
DSan Jose Sharks
Undisclosed
November 20, 2023
Benning (undisclosed) is close to getting back into the lineup according to head coach David Quinn, Max Miller of The Hockey News reports Monday.
ANALYSIS
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Lands on injured reserve
DSan Jose Sharks
Undisclosed
October 31, 2023
Benning was designated for injured reserve Tuesday with an undisclosed injury, Sheng Peng of San Jose Hockey Now reports.
ANALYSIS
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Good to go
DSan Jose Sharks
October 29, 2023
Benning (lower body) will return to the lineup Sunday versus the Capitals, per Curtis Pashelka of The San Jose Mercury News.
ANALYSIS
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Dealing with lower-body injury
DSan Jose Sharks
Lower Body
October 27, 2023
Benning missed Friday's game against Carolina due to a lingering lower-body issue, Sheng Peng of San Jose Hockey Now reports.
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Slings assist in shootout loss
DSan Jose Sharks
October 14, 2023
Benning logged an assist, five blocked shots and two PIM in Saturday's 2-1 shootout loss to the Avalanche.
ANALYSIS
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