John Means

John Means

32-Year-Old PitcherSP
 Free Agent  
Free Agent
Out
Injury Elbow
Est. Return 2/1/2026
2025 Fantasy Outlook
There was no outlook written for John Means in 2025. Check out the latest news below for more on his current fantasy value.
RANKS
Rest of Season
From Preseason
#599
ADP
Signed a one-year, $1 million contract with the Guardians in February of 2025. Contract includes $6 million team option for 2026.
Hits free agency
PFree Agent  
Elbow
November 6, 2025
The Guardians declined Means' (elbow) 2026 club option Thursday, Tim Stebbins of MLB.com reports.
Analysis
Means is near the end of his recovery from Tommy John surgery but hasn't pitched in the majors since May 22, 2024. He made seven total rehab appearances in the final six weeks of the campaign, so he should be ready for the start of spring training with his new club.
Read More News
Pitching Stats
Loading Pitching Stats...
2025 MLB Game Log
2025
2024
2023
2022
2021
2020
2019
2018
2025 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2024 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2023 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2022 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2021 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2020 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2019 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
2018 MLB Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
FanDuel
DraftKings
Yahoo DFS
Sorare
Loading Pitching Game Log...
Minor League Game Log
Calculate Stats Over Time
Just click on any two dates.
Loading Minor League Pitching Game Log...
Left/Right Pitching Splits
Since 2023
 
 
-44%
BAA vs LHP
2025
No Stats
2024
 
 
-100%
BAA vs LHP
2023
 
 
-18%
BAA vs RHP
BAA Batters K BB H 2B 3B HR
Since 2023vs Left .114 38 6 2 4 1 0 2
Since 2023vs Right .203 130 20 4 25 7 1 4
2025vs Left 0 0 0 0 0 0 0 0
2025vs Right 0 0 0 0 0 0 0 0
2024vs Left .000 15 3 1 0 0 0 0
2024vs Right .254 65 13 1 16 4 1 2
2023vs Left .182 23 3 1 4 1 0 2
2023vs Right .150 65 7 3 9 3 0 2
Home/Away Pitching Splits
Since 2023
 
 
-82%
ERA on Road
2025
No Stats
2024
 
 
-100%
ERA on Road
2023
 
 
-63%
ERA on Road
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2023Home 4.50 0.91 22.0 1 2 0 4.9 0.0 2.0
Since 2023Away 0.81 0.67 22.1 2 0 0 5.6 2.4 0.4
2025Home 0 0 0 0 0 0 0 0 0
2025Away 0 0 0 0 0 0 0 0 0
2024Home 5.06 1.13 10.2 1 0 0 5.9 0.0 1.7
2024Away 0.00 0.60 10.0 1 0 0 8.1 1.8 0.0
2023Home 3.97 0.71 11.1 0 2 0 4.0 0.0 2.4
2023Away 1.46 0.73 12.1 1 0 0 3.6 2.9 0.7
Advanced Pitching Stats
Loading Advanced Pitching Stats...
Defensive Stats
Loading MLB Defensive Stats...
Stats Vs Today's Lineup
Want more matchup stats?
Loading Matchup Stats...
Recent RotoWire Articles Featuring John Means See More
Recent RotoWire Articles Featuring John Means See More
Past Fantasy Outlooks
2024
2023
2022
2021
2020
Means underwent Tommy John surgery in April of 2022. He was ticketed for a return around the All-Star break, but he was diagnosed with an upper back strain in May, putting his rehab on hold. Means finally made it back for four starts in September. He posted a 2.66 ERA and .72 ERA over those 23.2 innings, but don't get too excited as Means fanned only 10 batters while surrendering four homers. He benefited from a .130 BABIP and 88.7 percent left on base mark, both which would have corrected if he compiled more innings. Most importantly, Means' velocity and control were at pre-surgery level, and starting four games should allow Means to undergo a regular offseason. Even so, with fewer then 50 frames thrown last season (including rehab games), Means 2024 workload will likely be capped. He should benefit from the 2022 renovations in Camden Yards, but Means has never been a strikeout hurler, so he remains subject to the whims of batted ball fate. If someone wants to draft last season's small sample, by all means, let them.
Means made only two starts in 2022 before he required Tommy John surgery and missed the rest of the season. The left-hander started a throwing program in October and is likely to miss the first couple months of 2023, but he should be available by at least the All-Star break. He had a 3.62 ERA, 1.03 WHIP and 134:26 K:BB across 146.2 innings during the 2021 campaign and should be a key piece of Baltimore's rotation once healthy, but his workload is likely to remain limited early on in his return from the procedure. Means' value could rise significantly if he returns ahead of schedule -- especially with Camden Yards being more pitcher friendly since the left-field fence was moved back -- though he may also need some time to round back into form while coming off a major elbow surgery.
On the surface, Means rebounded from 2020's disappointing campaign with numbers resembling 2019. However, in terms of peripherals, Means was much closer to 2020 when he ramped up his strikeouts. This is reflective of his style. His flyball nature, especially in Camden Yards, leaves Means among the league leaders in homers allowed. However, it also fuels a low BABIP, and since he's stingy with free passes (4.4 BB%), he generates a low WHIP. This leaves his ERA up to how many ducks are on the pond when he yields a long ball. In 2020, 77% of the runs Means surrendered came on a home run, compared to 70% last season. Durability is also an issue as Means has missed time two of the past three campaigns with left shoulder soreness. Means' perennially low WHIP is enticing, but his strikeouts aren't sufficient to balance possible ERA damage. Streaming is risky since Camden Yards mitigates home field advantage.
Means was an All-Star in 2019, though that says far more about the Orioles than about his own talents. His 4.41 FIP and 5.48 xFIP suggested that a fair amount of regression in his 3.60 ERA was due, and that did indeed happen, as he finished 2020 with a 4.53 ERA in 10 starts. While his ERA rose by nearly a run, his underlying numbers generally moved in an encouraging direction. His K% jumped from 19.0 to 23.9, due in part to a jump in fastball velocity from 91.8 to 93.8 mph. He also cut his BB% from 6.0 to 4.0 while increasing his groundball rate from 30.9% to 43.9%. The righty's ERA increase can be traced in large part to his massive jump in HR/FB rate from 9.9% to 21.8%, a number over which a pitcher typically doesn't exercise much control. While the new version of Means certainly isn't special, a locked-in starter who produces a league-average K% and an ERA around 4.50 does have value in deeper leagues.
Means broke camp in a relief role but quickly moved into the rotation, establishing himself as Baltimore's most dependable pitcher over the remainder of the season by winning 12 games -- no small feat on a 54-win team -- while posting a 3.73 ERA and 1.14 WHIP in 27 starts. The lefty dealt with shoulder and biceps injuries over the summer, which coincided with his worst stretch of the season (5.18 ERA in July and August), though he rebounded in September and pitched into the seventh inning in five of his last seven starts. While Means does a good job limiting free passes (2.2 BB/9) and hard contact, he doesn't record many strikeouts (7.0 K/9) and allows too many homers (1.3 HR/9) while pitching in a tough division, which limits his fantasy upside. His spot in a weak Orioles rotation is safe, though indicators suggest Means was pitching over his head last season (4.41 FIP and 5.48 xFIP).
More Fantasy News
Makes fifth rehab start
PCleveland Guardians  
Elbow
September 20, 2025
Means (elbow) allowed three runs on four hits while striking out four over 5.1 innings for Triple-A Columbus on Friday.
Analysis
Subscribe now to instantly reveal our take on this news.
Roughed up in rehab start
PCleveland Guardians  
Elbow
September 15, 2025
Means (elbow) allowed six earned runs on five hits and four walks while striking out two over 3.2 innings in a rehab start for Triple-A Columbus on Sunday.
Analysis
Subscribe now to instantly reveal our take on this news.
Knocked around in rehab start
PCleveland Guardians  
Elbow
September 7, 2025
Means (elbow) struck out three and allowed five earned runs on six hits and two walks over 4.1 innings in a rehab start Sunday with Triple-A Columbus.
Analysis
Subscribe now to instantly reveal our take on this news.
Misses rehab start with illness
PCleveland Guardians  
Elbow
September 5, 2025
Means (elbow) won't make his scheduled rehab start with Triple-A Columbus on Friday due to an illness, Tim Stebbins of MLB.com reports.
Analysis
Subscribe now to instantly reveal our take on this news.
Another rehab start on tap
PCleveland Guardians  
Elbow
September 3, 2025
Means (elbow) will throw a bullpen session Wednesday followed by a rehab start for Triple-A Columbus on Friday, MLB.com reports.
Analysis
Subscribe now to instantly reveal our take on this news.
Latest Fantasy Rumors
Option decision for Guardians
PCleveland Guardians  
October 12, 2025
It remains to be seen if the Guardians will exercise Means' $6 million club option for 2026 after he posted a 7.97 ERA in five minor-league rehab starts this year while coming back from Tommy John surgery.
Analysis
The left-hander underwent Tommy John surgery for a second time in June of 2024, and he was unable to get on track during his minor-league rehab assignment. Means inked a one-year, $1 million contract with Cleveland for 2025, and he may not have shown enough for the club to give him another $6 million. The 32-year-old has made just 10 starts in the big leagues since 2021 while contending with numerous injuries.
See All MLB Rumors