Dorance Armstrong

Dorance Armstrong

27-Year-Old Defensive EndDE
Washington Commanders
2025 Fantasy Outlook
There was no outlook written for Dorance Armstrong in 2025. Check out the latest news below for more on his current fantasy value.
$Signed a three-year, $33 million contract with the Commanders in March of 2024.
Logs 5.0 sacks for new team in 2024
DEWashington Commanders
February 1, 2025
Armstrong registered 39 tackles (20 solo), including 5.0 sacks, along with a defensed pass and two forced fumbles over 16 regular-season games in 2024.
ANALYSIS
After spending his first six NFL campaigns with Dallas, Armstrong signed a three-year contract with Washington last March. The defensive end logged a career-high 592 defensive snaps and 39 stops in his first season with the Commanders, though his sacks total dropped from 7.5 last season to 5.0 in 2024. However, Armstrong upped his game in the playoffs, recording 3.5 sacks over Washington's three contests. He'll likely retain a key role in 2025 and perhaps carry over his strong postseason performance into more consistent production throughout the campaign.
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NFL Stats
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Washington CommandersCommanders 2024 DE Snap Distribution See more data like this | See last season's snap counts
#% of Team Snaps

69858%
42235%
24020%
827%
171%
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2024 Dorance Armstrong Split Stats
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Measurables Review
How do Dorance Armstrong's measurables compare to other defensive ends?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 4"
 
Weight
255 lbs
 
40-Yard Dash
4.87 sec
 
Shuttle Time
4.23 sec
 
Cone Drill
7.12 sec
 
Vertical Jump
30.0 in
 
Broad Jump
118 in
 
Bench Press
20 reps
 
Hand Length
10.00 in
 
Arm Length
34.75 in
 
Recent RotoWire Articles Featuring Dorance Armstrong See More
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131 days ago
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190 days ago
First-round rookie QB Jayden Daniels may be running for his life behind a porous O-line this season, but his playmaking at least should result in the occasional highlight-worthy play.
Past Fantasy Outlooks
2024
2023
A 2018 fourth-round pick, Armstrong didn't play much his first three seasons in Dallas but eventually emerged as one of the better backup defensive ends in the league. He had at least five sacks and 12 QB hits each of the past three years under defensive coordinator Dan Quinn, who will now be Armstrong's head coach in Washington. The change in teams also figures to make Armstrong a starter, rather than coming off the bench behind Micah Parsons and DeMarcus Lawrence again. Armstrong's per-snap production from Dallas hints at double-digit-sack potential now with the upcoming workload increase.
A fourth-round pick in 2018, the Cowboys' patience with Armstrong's development paid off in 2022 as he racked up a career-high 8.5 sacks in only 514 snaps. The Kansas product doesn't have the elite athleticism or skills to be the lead dog in a pass rush, but he's become a dangerous secondary option in a deep group of Dallas edge rushers who benefits greatly from blockers having to devote so much attention to Micah Parsons.
More Fantasy News
Sacks Penix in Week 17
DEWashington Commanders
December 30, 2024
Armstrong recorded four total tackles (one solo), including 1.0 sacks, in Sunday's 30-24 overtime win over the Falcons.
ANALYSIS
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Finally back in sack column
DEWashington Commanders
December 17, 2024
Armstrong recorded four tackles (three solo) including 1.0 sacks during Sunday's 20-19 win at New Orleans.
ANALYSIS
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Will suit up against Chicago
DEWashington Commanders
October 27, 2024
Armstrong (ribs) is active for Sunday's game against the Bears, Zach Selby of the Commanders' official site reports.
ANALYSIS
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Could return in Week 8
DEWashington Commanders
Ribs
October 25, 2024
Armstrong (ribs) is listed as questionable ahead of Sunday's matchup against the Bears.
ANALYSIS
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Ruled out for Week 7
DEWashington Commanders
Ribs
October 18, 2024
Commanders head coach Dan Quinn said Friday that Armstrong (ribs) is ruled out for Sunday's game against the Panthers, John Keim of ESPN.com reports.
ANALYSIS
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Latest Fantasy Rumors
Could thrive in larger role
DEWashington Commanders
March 27, 2024
Armstrong is likely to increase his production after going from Dallas to Washington in the offseason, per Jeffri Chadiha of NFL.com.
ANALYSIS
Armstrong was used in a situational role on a Dallas defense that also featured Micah Parsons and DeMarcus Lawrence, yet he still managed to rack up 8.5 sacks in 2022 and 7.5 sacks in 2023. After finding success under defensive coordinator Dan Quinn with the Cowboys, Armstrong will be playing under Quinn once again in Washington, as Quinn will be the Commanders' head coach. With a full-time starting role on the edge of a defensive line that has Daron Payne and Jonathan Allen potentially demanding double teams on the inside, Armstrong could be poised for his most productive season yet in 2024.
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