Gunnar Helm
22-Year-Old
2024 Receiving Stats
REC
0
YDS
0
TD
0
AVG
0.0
TAR
0
2025 Projections
2025 Fantasy Outlook
Helm broke out with 60 catches for 786 yards and seven touchdowns as a senior at Texas in 2024 after recording just 236 receiving yards through his first three years with the Longhorns. The 6-foot-5, 241-pound TE ran a disappointing 4.84-second 40-yard dash, and Helm may need to refine his blocking before he earns a consistent role at the NFL level. He was drafted 120th overall by the Titans, and the rookie fourth-round pick will look to earn a role out of the gate in an underwhelming Tennessee tight end room that also includes Chig Okonkwo and Josh Whyle. Read Past Outlooks
Signed a four-year contract with the Titans in May of 2025.
Scores first preseason TD
Helm hauled in all four of his targets for 48 yards and a touchdown in Friday's 23-20 preseason win over the Falcons.
ANALYSIS
The rookie tight end scored his first touchdown of the preseason when he took a 25-yard pass from backup QB Brandon Allen to the house. Helm has performed well through two preseason contests with five receptions for 64 yards including Friday's touchdown. The fourth-round selection will look to finish the exhibition schedule off on a high note against Minnesota next Friday before serving as the Titans' No. 2 tight end this season.
The rookie tight end scored his first touchdown of the preseason when he took a 25-yard pass from backup QB Brandon Allen to the house. Helm has performed well through two preseason contests with five receptions for 64 yards including Friday's touchdown. The fourth-round selection will look to finish the exhibition schedule off on a high note against Minnesota next Friday before serving as the Titans' No. 2 tight end this season.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Titans 2024 TE Snap Distribution#% of Team Snaps
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How often does Gunnar Helm run a route when on the field for a pass play?
This data will let you see how Gunnar Helm and the other tight ends for the Titans are being used. Some tight ends may have a lot of snaps, but they're not that useful for fantasy purposes because they're not actually running routes. This data will help you see when this is the case.
9 routes 2 targets
0 routes 0 targets
354 routes 70 targets
160 routes 37 targets
Receiving Alignment Breakdown
See where Gunnar Helm lined up on the field and how he performed at each spot.
Detailed
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2024 Gunnar Helm Split Stats
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Measurables Review
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How do Gunnar Helm's measurables compare to other tight ends?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 5"Weight
241 lbs40-Yard Dash
4.84 secShuttle Time
4.40 secCone Drill
7.15 secVertical Jump
30.0 inHand Length
9.87 inArm Length
32.75 in
More Fantasy News
One catch in NFL debut
Helm caught one of two targets for 16 yards in Saturday's 29-7 preseason loss to the Buccaneers.
ANALYSIS
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Listed second on depth chart
Helm is listed as the second tight end on the Titans' unofficial depth chart, Turron Davenport of ESPN.com reports.
ANALYSIS
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Lands with Tennessee
The Titans selected Helm in the fourth round of the 2025 NFL Draft, 120th overall.
ANALYSIS
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Latest Fantasy Rumors
Could be instant contributor
Nick Baumgardner of The Athletic believes Helm is among the Day 3 draft picks best positioned to make an impact as a rookie.
ANALYSIS
Helm likely would have been a Day 2 draft pick if not for subpar testing at the NFL Scouting Combine, which came in part due to him attempting to fight through an injury. He ultimately went to the Titans in the fourth round, joining a tight end room led by Chigoziem Okonkwo and Josh Whyle. Helm's well-rounded skill set could help him earn consistent playing time, as Okonkwo's undersized and thus limited as a blocker while Whyle hasn't shown much upside as a pass catcher.
Helm likely would have been a Day 2 draft pick if not for subpar testing at the NFL Scouting Combine, which came in part due to him attempting to fight through an injury. He ultimately went to the Titans in the fourth round, joining a tight end room led by Chigoziem Okonkwo and Josh Whyle. Helm's well-rounded skill set could help him earn consistent playing time, as Okonkwo's undersized and thus limited as a blocker while Whyle hasn't shown much upside as a pass catcher.