2024 Defense Stats
TCKL
14
SACKS
1.0
INT
0
FF
0
TD
0
2025 Projections
2025 Fantasy Outlook
Nwosu's breakout 2022 campaign in which he posted 9.5 sacks is a distant memory after he played exactly six games in each of the last two seasons, totaling 30 tackles and 3.0 sacks. The 28-year-old underwent offseason knee surgery, and while the details are unclear, he started training camp on the active/PUP list and may not be ready by Week 1. Nevertheless, during Nwosu's time away from the field, both Boye Mafe and Derick Hall broke out as impressive edge rushers, making Nwosu's path to a full-time role less likely in 2025. Read Past Outlooks
RANKS
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IDP
Signed a three-year, $45 million contract with the Seahawks in July of 2023.
Participates in workout
Nwosu went through a workout in full pads Thursday, John Boyle of the Seahawks' official website reports.
ANALYSIS
Nwosu was reinstated from the active/PUP list Sunday after spending the beginning of training camp on the sidelines while recovering from offseason knee surgery. The linebacker didn't participate in Thursday's joint practice with the Packers, but it's still a positive sign that he was able to log reps in full pads on his own.
Nwosu was reinstated from the active/PUP list Sunday after spending the beginning of training camp on the sidelines while recovering from offseason knee surgery. The linebacker didn't participate in Thursday's joint practice with the Packers, but it's still a positive sign that he was able to log reps in full pads on his own.
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2024 NFL Game Log
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2024 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
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#2 SLB
Seahawks2024 Uchenna Nwosu Split Stats
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Measurables Review
How do Uchenna Nwosu's measurables compare to other linebackers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 2"Weight
265 lbs40-Yard Dash
4.65 secVertical Jump
32.0 inBroad Jump
119 inBench Press
20 repsHand Length
9.00 inArm Length
33.67 in
Past Fantasy Outlooks
2024
2023
2022
2021
Following a breakout 2022 season where Nwosu piled up 9.5 sacks and landed a three-year, $45 million contract, the veteran linebacker's season was marred by a pectoral injury that ended his season after six games. The 27-year-old has made a full recovery and is set up well to bounce back now that Boye Mafe has blossomed into a proven pass-rusher on the other side of the line. There's some risk that Nwosu's 2022 campaign was his peak, which could lead to Darrell Taylor and second-year LB Derick Hall to eat into his snaps. But it's more likely Nwosu is the real deal and can approach 10 sacks once again.
More Fantasy News
Set to be activated from PUP
Nwosu (knee) passed his physical Sunday and is on track to being reinstated from the Seahawks' active/PUP list this week, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
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Not close to returning
Nwosu (knee) is not expected to be ready to practice anytime soon, Brady Henderson of ESPN.com reports.
ANALYSIS
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Moves to active/PUP list
Nwosu (knee) was placed on the active/PUP list by the Seahawks on Thursday, John Boyle of the team's official site reports.
ANALYSIS
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Underwent knee surgery
Seahawks GM John Schneider said Wednesday that Nwosu required offseason knee surgery, Gregg Bell of The Tacoma News Tribune reports.
ANALYSIS
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Had offseason surgery
Nwosu (undisclosed) needed offseason surgery after dealing with knee, thigh and wrist issues during the 2024 season, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
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Latest Fantasy Rumors
Looking to shine in new role
Nwosu feels that his new situation in Seattle is "Like a breath of fresh air," that will allow him to "really be able to shine and put my name out there," after four years in a limited role with the Chargers, Michael Baca of NFL.com reports.
ANALYSIS
The Seahawks certainly feel that Nwosu is ready to be a full-time starting pass rusher after signing him to a two-year, $20 million contract this offseason. The 25-year-old started to shoulder a larger role during his final season with the Chargers in 2021, starting 15 of 17 games and registering career highs with 40 tackles and five sacks while playing 744 defensive snaps. Nwosu has flashed the potential to be an effective pass rusher with 15 career sacks, but he will have the opportunity to show his overall versatility in new Seattle's newly implemented defensive system under first-year coordinator Clint Hurtt.
The Seahawks certainly feel that Nwosu is ready to be a full-time starting pass rusher after signing him to a two-year, $20 million contract this offseason. The 25-year-old started to shoulder a larger role during his final season with the Chargers in 2021, starting 15 of 17 games and registering career highs with 40 tackles and five sacks while playing 744 defensive snaps. Nwosu has flashed the potential to be an effective pass rusher with 15 career sacks, but he will have the opportunity to show his overall versatility in new Seattle's newly implemented defensive system under first-year coordinator Clint Hurtt.