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Seahawks vs Rams Odds, Lines, Spreads & Totals 2025

Rams
22.0 Pts
Seahawks
24.5 Pts
Sunday January 25, 2026 at 6:30 PM ET
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Rams Injury Report
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SEA
Seahawks Injury Report
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Rams Lineup
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SEA
Seahawks Lineup
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Rams News
#2 LCB
Emmanuel Forbes: Limited in practice
Jan 21st
Forbes (shoulder) was a limited participant in the Rams' practice Wednesday.
#1 LOLB
Byron Young: Doesn't practice Wednesday
Jan 21st
Young (knee) didn't participate in the Rams' practice Wednesday.
#1 SCB
Quentin Lake: Won't practice with illness
Jan 21st
Lake (illness) will not practice Wednesday, Stu Jackson of the Rams' official site reports.
#1 TE
Colby Parkinson: Tallies 56 yards in OT win
Jan 19th
Parkinson secured three of seven targets for 56 yards during Sunday's 20-17 overtime win against the Bears in the divisional round.
#2 RB
Blake Corum: Falls out of favor Sunday
Jan 18th
Corum rushed six times for 19 yards and did not receive a target in Sunday's 20-17 overtime win against the Bears.
#2 WR
Davante Adams: Struggles in divisional round
Jan 18th
Adams had two receptions on six targets for 24 yards in Sunday's 20-17 overtime win against the Bears in the divisional round.
#1 WR
Puka Nacua: Held to 62 yards in OT win
Jan 18th
Nacua had five receptions on 10 targets for 56 yards while taking two carries for six yards in Sunday's 20-17 overtime playoff win against Chicago.
#1 RB
Kyren Williams: Carries offense in divisional round
Jan 18th
Williams rushed 21 times for 87 yards and a pair of touchdowns while adding four receptions on five targets for 30 yards in Sunday's 20-17 playoff win over the Bears.
#1 QB
Matthew Stafford: Throws for over 250 yards in OT win
Jan 18th
Stafford completed 20 of 42 pass attempts for 258 yards with no touchdowns or interceptions while losing one yard on a kneel-down in Sunday's 20-17 overtime playoff win against Chicago.
#2 LDE
Desjuan Johnson: Active for divsional round
Jan 18th
Johnson (illness) is active for Sunday's divisional-round matchup versus the Bears
#3 QB
Stetson Bennett: Operating as emergency QB
Jan 18th
Bennett (coach's decision) is inactive but serving as the Rams' emergency third quarterback in Sunday's divisional-round matchup against Chicago, Stu Jackson of the team's official website reports.
#6 WR
Tutu Atwell: Inactive Sunday
Jan 18th
Atwell (coach's decision) is inactive for Sunday's divisional-round matchup against the Bears, Stu Jackson of the Rams' official website reports.
#2 QB
Jimmy Garoppolo: Good to go versus Chicago
Jan 18th
Garoppolo (back) is active for Sunday's divisional-round contest versus the Bears.
#1 RG
Kevin Dotson: Good to go versus Chicago
Jan 16th
Dotson (ankle) doesn't carry an injury designation into Sunday night's divisional-round game against the Bears, Sarah Barshop of ESPN.com reports.
#1 NT
Poona Ford: Logs full practice Thursday
Jan 15th
Ford (elbow) was a full participant in Thursday's practice, Sarah Barshop of ESPN.com reports.
#7 WR
Mario Williams: Joining Rams for offseason
Jan 15th
The Rams signed Williams (undisclosed) to a reserve/future contract Thursday.
#2 SCB
Josh Wallace: No limitations in walkthrough
Jan 14th
Wallace (ankle) was estimated as a full participant for the Rams' walkthrough practice Wednesday, Adam Grosbard of The Orange County Register reports.
#4 WR
Jordan Whittington: Trending towards playing Sunday
Jan 14th
Whittington (knee) was not listed on the Rams' injury report Wednesday, Adam Grosbard of The Orange County Register reports.
#3 TE
Terrance Ferguson: Full listing Wednesday
Jan 14th
Ferguson (hamstring) was a full participant at Wednesday's walkthrough, Adam Grosbard of The Orange County Register reports.
#3 RCB
Ahkello Witherspoon: Officially placed on IR
Jan 13th
The Rams placed Witherspoon (shoulder) on injured reserve Tuesday.
#2 TE
Tyler Higbee: Hauls in long pass vs. Carolina
Jan 11th
Higbee caught two passes (on three targets) for 45 yards during the Rams' 34-31 win over the Panthers during Saturday's NFC wild-card game.
#1 RCB
Darious Williams: Not playing vs. Panthers
Jan 10th
Williams (coach's decision) has been ruled out for the Rams' wild-card game versus the Panthers on Saturday, Adam Grosbard of The Orange County Register reports.
#2 FS
Jaylen McCollough: Similar production in year two
Jan 9th
McCollough recorded 51 tackles (36 solo), including 2.0 sacks, and four pass defenses over17 games in 2025.
#1 RDE
Kobie Turner: Another productive season
Jan 9th
Turner recorded 48 tackles (24 solo), including 7.0 sacks, and three pass defenses (including an interception) in 17 games in 2025.
#1 FS
Kamren Kinchens: Nearly doubles playing time
Jan 8th
Kinchens recorded 84 tackles (56 solo), six passes defended and two interceptions in 17 regular-season games during 2025.
#1 ROLB
Jared Verse: Notches 7.5 sacks in Year 2
Jan 8th
Verse recorded 58 tackles (35 solo), including 7.5 sacks, a pass defensed and three forced fumbles over 17 regular-season games in 2025.
SEA
Seahawks News
#1 LT
Charles Cross: Can't practice Wednesday
Jan 21st
Cross (foot) did not participate at practice Wednesday, John Boyle of the Seahawks' official site reports.
#1 SLB
Uchenna Nwosu: Nursing hamstring issue
Jan 21st
Nwosu (hamstring) was a limited participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
#2 RB
George Holani: Able to practice fully Wednesday
Jan 21st
Holani (hamstring) was a full participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
#4 TE
Elijah Arroyo: Logs full practice Wednesday
Jan 21st
Arroyo (knee) was a full participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
#1 QB
Sam Darnold: Limited at Wednesday's practice
Jan 21st
Darnold (oblique) practiced in a limited fashion Wednesday, John Boyle of the Seahawks' official site reports.
#3 RB
Zach Charbonnet: Extent of knee injury still TBD
Jan 19th
Coach Mike Macdonald said Monday that the Seahawks are "pretty sure" Charbonnet suffered a torn ACL in his left knee during Saturday's 41-6 divisional-round win against the 49ers, but the team hasn't determined the full extent of the injury, Curtis Crabtree of Fox 13 Seattle reports.
#1 RB
Kenneth Walker: Alone atop backfield
Jan 19th
Walker is positioned as the Seahawks' clear backfield leader after head coach Mike Macdonald said Monday that Zach Charbonnet (knee) suffered a season-ending injury during Saturday's divisional-round win over the 49ers, Adam Schefter of ESPN reports.
#1 TE
AJ Barner: No catches in blowout win
Jan 18th
Barner wasn't targeted in Saturday's 41-6 win over the 49ers in the divisional round.
#1 K
Jason Myers: Perfect in blowout win
Jan 18th
Myers connected on both field-goal attempts and all five extra-point tries in Saturday's 41-6 win over the 49ers in the divisional round.
#5 WR
Dareke Young: No targets in blowout win
Jan 18th
Young wasn't targeted in Saturday's 41-6 win over the 49ers in the divisional round.
#4 WR
Jake Bobo: Reels in key third down
Jan 18th
Bobo caught his lone target for 16 yards in Saturday's 41-6 win versus the 49ers in the NFC divisional round.
#2 WR
Cooper Kupp: Solid showing on five targets
Jan 17th
Kupp recorded five receptions on five targets for 60 yards in Saturday's 41-6 divisional-round win over the 49ers.
#3 WR
Rashid Shaheed: Kicks off rout of 49ers
Jan 17th
Shaheed did not record a catch on two targets in Saturday's 41-6 divisional-round win over the 49ers. He added two rushes for 27 yards and two kick returns for 126 yards and a touchdown.
#1 WR
Jaxon Smith-Njigba: Scores in blowout win
Jan 17th
Smith-Njigba recorded three receptions on four targets for 19 yards and a touchdown in Saturday's 41-6 divisional-round win over the 49ers.
#2 QB
Drew Lock: Remains No. 2 with Darnold active
Jan 17th
Lock is poised to remain the backup QB behind Sam Darnold (oblique) after the latter was deemed active for Saturday's divisional-round game against the 49ers, John Boyle of the Seahawks' official site reports.
#3 QB
Jalen Milroe: Emergency QB vs. 49ers
Jan 17th
Milroe (coach's decision) is inactive but will serve as the emergency third quarterback for Saturday's divisional-round matchup versus San Francisco.
#2 MLB
Tyrice Knight: Good to go for divisional round
Jan 15th
Knight (shoulder) does not carry an injury designation into Saturday's NFC divisional-round tilt against the 49ers, Brady Henderson of ESPN.com reports.
#2 WLB
Tyrice Knight: Good to go for divisional round
Jan 15th
Knight (shoulder) does not carry an injury designation into Saturday's NFC divisional-round tilt against the 49ers, Brady Henderson of ESPN.com reports.
#2 LT
Josh Jones: Won't play in divisional round
Jan 15th
Jones (knee) has been ruled out for Saturday's NFC divisional-round game against the 49ers, Curtis Crabtree of Fox 13 Seattle reports.
#1 MLB
Ernest Jones: Cleared to play Saturday
Jan 15th
Jones (illness) does not carry an injury designation into Saturday's NFC divisional-round tilt against San Francisco.
#2 RCB
Riq Woolen: Good to go for divisional round
Jan 15th
Woolen (oblique) does not carry an injury designation into Saturday's NFC divisional-round game against the 49ers, Brady Henderson of ESPN.com reports.
#1 LDE
DeMarcus Lawrence: Full participant in practice
Jan 14th
Lawrence (Achilles) was a full participant in Seattle's practice Wednesday, Michael-Shawn Dugar of The Athletic reports.
#1 SS
Coby Bryant: Past knee injury
Jan 13th
Bryant (knee) was a full participant in Tuesday's practice, John Boyle of the Seahawks' official site reports.