Raheem Mostert
32-Year-Old
2024 Rush/Rec Stats
ATT
85
YDS
278
TD
2
YDS
161
TD
0
Rest-of-Season Projections
2024 Fantasy Outlook
Mostert can't keep this up forever with age 32 arriving in April, but if anything the former Boilermaker and 49er appeared spry in 2023. Mostert's trademark speed seemed fully intact as he blasted his way to 1,012 rushing yards and 21 total TDs (18 rushing) on just 209 carries, though knee and ankle troubles late in the year served as another reminder that he's not built to be a workhorse. It might be easier for Mostert to stay healthy for 17 games if he saw something more like 180 carries instead of 209, and at the very least the Dolphins would ideally get to the playoffs before risking overworking him. The emergence of fellow burner back De'Von Achane gives the Dolphins an obvious way to manage Mostert's workloads, with fourth-round pick Jaylen Wright (also a lighting bolt) providing a backup plan in case Achane struggles with injuries again. Mostert won't be able to match last year's TD total and may also lose more work to Achane this year, but the efficient rushing in a well-designed offense figures to continue, giving the 32-year-old a degree of fantasy value even if he's Miami's 1B rusher instead of 1A. Read Past Outlooks
RANKS
Plays one offensive snap in finale
Mostert played one snap on offense and did not log a carry or target during Sunday's 32-20 loss to the Jets. He also played one snap on special teams.
ANALYSIS
Mostert's disastrous 2024 campaign ended on a fittingly quiet note, as he totaled 85 carries for 278 yards and two touchdowns across 13 regular-season appearances. The veteran running back also secured 19 of 23 targets for 161 yards. Mostert's production totals in 2024 stand as a sharp contrast to his 2023 numbers, in which he scored 21 times and surpassed 1,000 yards. The 32-year-old remains under contract with Miami for 2025, but the Dolphins have the option of a potential out for only $1 million in dead cap.
Mostert's disastrous 2024 campaign ended on a fittingly quiet note, as he totaled 85 carries for 278 yards and two touchdowns across 13 regular-season appearances. The veteran running back also secured 19 of 23 targets for 161 yards. Mostert's production totals in 2024 stand as a sharp contrast to his 2023 numbers, in which he scored 21 times and surpassed 1,000 yards. The 32-year-old remains under contract with Miami for 2025, but the Dolphins have the option of a potential out for only $1 million in dead cap.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Raheem Mostert's 2024 advanced stats compare to other running backs?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank.
The longer the bar, the better it is for the player.
Broken Tackle %
14.1%Positive Run %
69.4%% Yds After Contact
66.2%Avg Yds After Contact
2.2Rushing TD %
2.4%Touches Per Game
8.0% Snaps w/Touch
39.5%Air Yards Per Game
1.2Air Yards Per Snap
0.06% Team Air Yards
0.4%% Team Targets
4.0%Avg Depth of Target
0.7 YdsCatch Rate
82.6%Drop Rate
0.0%Avg Yds After Catch
7.8% Targeted On Route
15.9%Avg Yds Per Route Run
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2024 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Receiving Alignment Breakdown
See where Raheem Mostert lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
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2024 Raheem Mostert Split Stats
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Recent RotoWire Articles Featuring Raheem Mostert See More
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Jerry Donabedian does his usual weekly breakdown and also takes an early look at Week 18 milestones/incentives that could impact fantasy output.
Past Fantasy Outlooks
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It's unclear whether Mostert will ever hold up to a substantial workload -- he hasn't played a full season since 2019 -- but his skill set is a perfect fit with coach Mike McDaniel's scheme, just as it was under Kyle Shanahan in San Francisco when McDaniel was first the run game coordinator and then offensive coordinator. McDaniel quickly committed to Mostert as Miami's lead back last season, even after the front office signed Chase Edmonds to a bigger contract in free agency. McDaniel discarded Edmonds after three weeks, from which point Mostert ran away with the starting role. Miami's pass-heavy offense didn't work Mostert too heavily -- his season high in carries was just 18, and he got single-digits seven times -- but Mostert's 4.9 YPC partially offset that. The question for this season is the workload split between Mostert, Jeff Wilson and rookie third-round pick Devon Achane. Each offers something a little different, and none projects as a true workhorse, but Mostert's strong 2022 and prior history with McDaniel give reason to consider him the 1A.
More Fantasy News
Inefficient in Week 17 win
Mostert rushed six times for three yards during Sunday's 20-3 win over Cleveland. He also secured both of his targets for 16 yards.
ANALYSIS
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Double-digit touches in Week 16 win
Mostert carried the ball eight times for 31 yards and caught both his targets for 15 yards during Sunday's 39-17 win over the 49ers.
ANALYSIS
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Musters 21 total yards in return
Mostert rushed six times for eight yards and brought in all three targets for 13 yards in the Dolphins' 20-12 loss to the Texans on Sunday.
ANALYSIS
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Cleared to play Week 15
Mostert (hip) doesn't carry an injury designation into Sunday's game against the Texans and is expected to play, Marcel Louis-Jacques of ESPN.com reports.
ANALYSIS
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Optimism for Week 15
Dolphins head coach Mike McDaniel said Friday he's "optimistic" Mostert (hip) will be able to play Sunday versus the Texans, Travis Wingfield of the Dolphins' official site reports.
ANALYSIS
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Latest Fantasy Rumors
Could step up with Achane concussed
Mostert could be in line to take over atop Miami's running back depth chart, as De'Von Achane suffered a concussion in Sunday's 15-10 win over the Patriots.
ANALYSIS
Achane's injury coincided with Mostert's return from a three-game absence due to a chest injury. Mostert finished with 98 scrimmage yards on 21 touches against New England and could be poised for a similar workload in Week 7 against the Colts if Achane is unable to clear concussion protocol during Miami's Week 6 bye.
Achane's injury coincided with Mostert's return from a three-game absence due to a chest injury. Mostert finished with 98 scrimmage yards on 21 touches against New England and could be poised for a similar workload in Week 7 against the Colts if Achane is unable to clear concussion protocol during Miami's Week 6 bye.