IR
Injury Hamstring
Est. Return 1/25/2026
2025 Rush/Rec Stats
ATT
22
YDS
73
TD
1
YDS
15
TD
0
Rest-of-Season Projections
2025 Fantasy Outlook
Holani put together a strong training camp and preseason to secure the No. 3 running back job behind Kenneth Walker and Zach Charbonnet. As long as the top two backs are upright, there won't be many reps available for Holani, but he should contribute as a kick returner in the meantime. Read Past Outlooks
RANKS
#
Overall
Signed a two-year, $1.76 million contract with the Seahawks in December of 2024.
Could return from IR
Head coach Mike Macdonald told reporters Monday that Holani (hamstring) could be activated from injured reserve ahead of this Sunday's NFC Championship Game against the Rams, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
Zach Charbonnet is believed to have torn his ACL during the Seahawks' 41-6 win over the 49ers during Saturday's divisional-round game. With Holani on IR, that leaves Kenneth Walker as the lone healthy running back on Seattle's active roster, and Velus Jones and Cam Akers are options to be elevated from the practice squad. Holani mostly contributed on special teams prior to landing on IR in late November due to a hamstring injury, and in the 11 regular-season games before his injury, he turned 22 carries into 73 yards and one touchdown while adding two catches (on as many targets) for 15 yards. If activated from IR, Holani would in be in line to slot in as the Seahawks' RB2 behind Walker.
Zach Charbonnet is believed to have torn his ACL during the Seahawks' 41-6 win over the 49ers during Saturday's divisional-round game. With Holani on IR, that leaves Kenneth Walker as the lone healthy running back on Seattle's active roster, and Velus Jones and Cam Akers are options to be elevated from the practice squad. Holani mostly contributed on special teams prior to landing on IR in late November due to a hamstring injury, and in the 11 regular-season games before his injury, he turned 22 carries into 73 yards and one touchdown while adding two catches (on as many targets) for 15 yards. If activated from IR, Holani would in be in line to slot in as the Seahawks' RB2 behind Walker.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do George Holani's 2025 advanced stats compare to other running backs?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Broken Tackle %
22.7%Positive Run %
81.8%% Yds After Contact
84.9%Avg Yds After Contact
2.8Rushing TD %
4.5%Touches Per Game
2.2% Snaps w/Touch
66.7%Air Yards Per Game
-0.1Air Yards Per Snap
-0.03% Team Air Yards
0.0%% Team Targets
0.4%Avg Depth of Target
-0.5 YdsCatch Rate
100.0%Drop Rate
0.0%Avg Yds After Catch
8.0% Targeted On Route
28.6%Avg Yds Per Route Run
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2025 NFL Game Log
2025
2024
2025 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Seahawks 2025 RB Snap DistributionLoading Weekly Snap Counts...
#2 RB
SeahawksReceiving Alignment Breakdown
See where George Holani lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
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This Week's Opposing Pass Defense
How does the Rams pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
vs Rams
Sunday, Jan 25th at 6:30PM
Overall QB Rating Against
76.0
Cornerbacks
76.0
Safeties
77.6
Linebackers
72.5
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2025 George Holani Split Stats
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Measurables Review
View College Player Page
How do George Holani's measurables compare to other running backs?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
5' 11"Weight
210 lbs40-Yard Dash
4.52 secShuttle Time
4.33 secCone Drill
7.32 secVertical Jump
39.0 inBroad Jump
127 inBench Press
24 repsHand Length
9.75 inArm Length
29.75 in
2024 Fantasy Outlook
Holani was impactful from the jump at Boise State, posting 1,220 yards and 10 total touchdowns through 14 games, but COVID hampered his next two seasons. He remained productive but ended up going undrafted this spring. Holani has impressed the coaching staff through training camp and preseason and is battling Kenny McIntosh for the No. 3 spot behind Kenneth Walker and Zach Charbonnet. That's not a lucrative role, however, as Walker and Charbonnet figure to share nearly the entire backfield burden as long as they're healthy.
More Fantasy News
Lands on IR
The Seahawks placed Holani (hamstring) on injured reserve Saturday, John Boyle of the team's official site reports.
ANALYSIS
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Ruled out for Week 13
Holani (hamstring) has been ruled out for Sunday's game against the Vikings, Bob Condotta of The Seattle Times reports.
ANALYSIS
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Candidate for injured reserve
Head coach Mike Macdonald said Monday that Holani (hamstring) could be placed on injured reserve, Brady Henderson of ESPN.com reports.
ANALYSIS
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Won't return with hamstring injury
Holani (hamstring) has been ruled out for the rest of Sunday's game against the Titans, Brady Henderson of ESPN.com reports.
ANALYSIS
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Scores in blowout win
Holani rushed seven times for 31 yards and a touchdown in the 44-22 win over the Cardinals on Sunday.
ANALYSIS
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Latest Fantasy Rumors
In line for RB2 duties
Holani would fill in as the Seahawks' backup running back behind Kenneth Walker for Sunday's game against the Saints if Zach Charbonnet is ruled out due to a toe injury, Brady Henderson of ESPN reports.
ANALYSIS
Charbonnet drew the doubtful tag for Sunday's contest after missing all three practices this past week. Walker will get the bulk of the carries if Charbonnet is out, but Holani would be in the mix for reps out of the backfield when Walker is getting a breather on the sidelines. Holani logged just three carries for 10 yards across five regular-season games in 2024 and hasn't registered a carry this season, but he recorded his first career touchdown against the Steelers in Week 2, when he recovered the ball in the end zone on a kickoff early in the fourth quarter.
Charbonnet drew the doubtful tag for Sunday's contest after missing all three practices this past week. Walker will get the bulk of the carries if Charbonnet is out, but Holani would be in the mix for reps out of the backfield when Walker is getting a breather on the sidelines. Holani logged just three carries for 10 yards across five regular-season games in 2024 and hasn't registered a carry this season, but he recorded his first career touchdown against the Steelers in Week 2, when he recovered the ball in the end zone on a kickoff early in the fourth quarter.